Bangus (Milkfish) is an all time favorite of mine. And I would get my supply from Farmers market in Cubao whenever I can. There you can request the seller to debone them for you but of course with extra fee (that's ten pesos a piece). That was before... I bought a pair of surgical forceps and now I do the deboning myself. Neat huh?!
Let me share with you a dish that my family enjoys eating whenever i cook...
"Bangus a la Pobre"
For this recipe you will need:
1 pc. Boneless Bangus (Milkfish) approx. 600 grams.
You can buy frozen Boneless Bangus from supermarkets.
...this one doesn't look professionally done... but I'm getting there...
Cut fish into serving size...
You will also need the ff:
1/3 cup Soy Sauce
1/2 cup Water
2 Tbsp. Sesame Oil
1 bulb Garlic (Minced)
1 pc. Medium sized Onion (chopped)
1 tsp. Cornstarch
2 Tbsp. Water (dissolve with the cornstarch)
5 pcs. Calamansi (Juiced)
Oil for frying
Salt & Pepper
Leaks or Spring Onions for garnishing (optional)
Procedure:
1. Season fish with salt and pepper then fry. Set aside.
2. In a separate pan, fry garlic with the sesame oil 'til brown
and set aside for garnishing. With the same pan,
3. Saute onion then add in the soy sauce, water and calamansi
let simmer for about a minute. Then,
4. Pour in the cornstarch dissolved in 2 tbsp. water
to thicken the mixture.
5. Add the fried Bangus and simmer for about 5 minutes.
Serve while hot topped with fried garlic and garnished with
chopped onion spring or leaks
ENJOY!!!
Good for 5 persons at an approximate cost of PhP19.00/serving.



